Bye bye belly
LIPO 100 Products
LIPO 100 Series
CHOICE OF TIME
to your meal
Endurance training is a good way of burning body fat. Nordic Walking in particular, a form of slow jogging, is advantageous – but cycling and swimming are other good endurance sports to help shift the fat. Fitness sessions on cross trainers and steppers are just as worthwhile. Ultimately, though, it doesnt matter what kind of fat burner training you choose: What counts is that the pulse remains between 125 and 130 for around 25 minutes. This is the rate at which the body burns fat with the greatest level of effectiveness.
The more muscle you have and the more you train your muscles, the greater the efficiency in burning fat in your body. This is because trained muscles burn calories and eat fat. Put simply they use the body fat as fuel or energy. So training with weights to build muscle (power sport, bodybuilding) are good ways to burn fat.
Body Attack advises you maintain a healthy diet in addition to fat burner training. Dietary supplements can be a helping hand in this context. Products containing L-Carnitine for instance can be sensible for people who do not consume sufficient quantities of this substance during the phase of fat burner training. This may include athletes with an increased energy metabolism. Or also people who eat no meat during the fat burner training. Among others, L-Carnitine is contained in our top seller, Body Attack LIPO 100.
1. Were happy to advise you.
Youre looking for information on the topic of fat burner training or how to battle the bulge, diets, diet shakes, low carb or meal replacements? Just give us a call on +49 (0)40 / 4600360 - 77 or use the chat function!!