Energy gels are particularly popular in the field of endurance sport. Barely a marathon or triathlon goes by without us seeing athletes taking this kind of energy gel during the period of physical exertion.
Energy gels are particularly popular in the field of endurance sport. Barely a marathon or triathlon goes by without us seeing athletes taking this kind of energy gel during the period of physical exertion.
And not without reason: Energy gels now taste really good and are also handy and practical. Energy gels generally contain carbohydrates or isotonic ingredients to help replenish the depleted reserves.
