There are many different kinds of sport nutrition. There are powders to mix shakes, capsules and tablets and also bars. Bars come with the advantage that athletes can carry them in their pockets and take them any time they are hit by a snack attack. Various proteins or mixtures of different carbohydrates are used as a basis for this kind of energy bar.
Substances like L-Carnitine are then added separately. This helps athletes enjoy a small meal and replenish their stocks of carbohydrate, fat and protein while also providing their bodies with valuable substances such as L-Carnitine.
1. Would you like to find out more about L-Carnitine bars?
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