Omega Fatty Acids
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Magnesium plays a part in many different processes within the body and has a whole range of positive effects: Magnesium contributes to cutting tiredness and fatigue, to maintaining the electrolyte balance, to normal energy metabolism, normal functions of the nerve system and the muscles and also to normal protein synthesis. Additionally, magnesium helps preserve normal bones and teeth. Given that it has many different properties a possible dietary supplement of magnesium citrate is interesting for more people than just athletes.
1. Would you like to find out more about magnesium citrate?
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