Body Attack Multi Vitamin contains over 20 bio-active nutrients. These include vitamins ascorbic acid, E, D3, A, B1, B2, B6, B12, niacin, folic acid, pantothenic acid, biotin, and K1. The minerals include magnesium, calcium, iron, phosphorus, chromium, copper, iodine, molybdenum, manganese, selenium and zinc
The so-called micro-nutrients are needed by the body in milligram and microgram quantities. Normally the micro-nutrients are supplied through food. In particular, fresh vegetables and fruits contain vitamins and minerals. Therefore, approximately five servings should be consumed daily. However, the demand cannot be covered always with food. Particular food habits may cause this. The consumption of ripe fruits is important. These have a high content of vitamins and minerals. However, many important micro-nutrients are already lost due to long transport routes and harvesting unripe fruits. The vitamin content is reduced thereby.
Therefore, vitamins and minerals are often not sufficiently supplied through the diet. Alternatively, people with increased requirement can be supplied with these through dietary supplements like Body Attack Multi Vitamin. There can be increased requirement particularly in certain situations of life. This is the case with children, adolescents and senior citizens if their diet is unbalanced. Likewise, people on a diet with reduced calorie intake have special requirements. Furthermore, there is an increased need for vitamins and minerals during pregnancy, diseases, increased stress and after operations. The Body Attack Multi Vitamin is useful as a dietary supplement even in case of increased energy requirement. This may be the case especially for athletes and strenuous occupations.
1. Worth knowing: What effect do minerals and vitamins have in the body?
Each micro-nutrient has specific functions in the body, thus supporting different processes. They are involved largely in metabolism and may in turn support other processes. The immune system relies on, e.g. a few nutrients and can provide these for the body´s immunity. Ascorbic acid and the mineral zinc support the immune system. Both micro-nutrients are contained in the Body Attack Multi Vitamin. Similarly, minerals and vitamins are involved in the processes of blood formation, the function of the nervous system, growth and bone stability. Ascorbic acid also contributes to protect cells against free radicals and oxidative stress.
2. With what products can it be combined best?